Reiki + Readings
Reiki + Relaxation + Readings:
Jen Grubba, veteran Yoga and Mindfulness instructor and Reiki practitioner, warmly invites you to enjoy an afternoon of self-discovery and rejuvenation at this exclusive women's event.
Experience the tranquility of Reiki, learn a mindful breathing technique to aid in relaxation, gain insights from an oracle reading, and enjoy nourishing snacks.
Nourish yourself, connect, and embrace your inner power.
This event is capped at 6 people.
Cost: $60
My Big Beautiful Greek Retreat
Embark on a one-of-a-kind Blue Lotus yoga retreat curated by our travel experts at Tenon Tours.
This trip offers a special combination of activities so you can experience the best parts of Athens, Naxos and Paros while also focusing on wellness. Experience waterfront yoga sessions for all levels, accommodations in 3- and 4-star hotels, private gastronomy & wine experiences and so much more. Savor the best life has to offer on this incredible wellness retreat.
Nourish and Love: An Empowering Healing Circle for Women
Join JennieRuth Warren (Sound healer and 500 RYT), and Jennifer Grubba (E-200RYT, YACEP, Reiki Practitioner and Coach) for a nourishing experience for the body, mind, and spirit. We will blend the healing benefits of sound bath, Reiki, gentle yoga, and breathwork. Discover the soothing power of sound, receive the healing touch of Reiki, connect with your body via gentle yoga, and explore the balancing benefits of breathwork. This circle offers a safe, supportive space for women to connect, heal, and lift each other. Leave feeling renewed and ready to embrace life with a heart full of love and empowerment
Movement, Mantra and Mandalas
Jennifer Grubba MA, EdS, ERYT-200, YACEP wellness expert, and coach Jennifer Narr MA intuitive artist, hypnotherapist and coach, invite you to embark on a nourishing journey to help unite body, mind, and spirit. Experience the therapeutic joys of mindful movement, unleash our creative essence, and delve into the soothing realm of meditation. We will help you craft your personal mantra—a word or phrase that resonates deeply, affirming the essence you wish to embody. Gentle yoga will help us to get energy flowing through our bodies, and we will paint our personal mandalas that can be used as meditation tools or simply a work of art to help foster focus and serenity. Discover how mantra, meditation, mindful movement, and mandalas can harmoniously enrich your life, helping to instill peace, self-expression, and self-awareness. We invite you to embrace this voyage of holistic self-discovery and well-being. Early bird registration for $115 through December. Class size of 8, Sunday January 28th.